Welcome to Maryland AAU Powerlifting Website!


Our Mission is to offer Maryland Powerlifters the opportunity to compete in local, regional, and national competitions.


The USBF has joined forces with the AAU to offer our athletes a wider range of competition. The USBF is a formal club in the AAU and will continue to maintain USBF records. The AAU 2006 fiscal year starts on September 1st and ends on August 31st.


Due to a very poor turnout, we are canceling the AAU Maryland State Bench Closed & USPC Eastern Power Curl Open scheduled for December 9, 2006.
The Maryland State Special Olympics had its Fall Powerlifting meet at Mount Saint Mary College in Emmittsburg. Review the results at:

2006 Maryland State Special Olympics Power Meet


We are currently preparing our 2007 schedule. If you would like to promote a meet in 2007, please contact me via e-mail at Brian@usbf.net or 410-265-8264.

Coming Soon!!! AAU Maryland Powerlifting T-Shirts.

ATTENTION LIFTERS! EQUIPMENT RULES CHANGES - 2006 The AAU rules for the manufacture and alteration of the supportive shirt and suit have been changed to meet the IPF rules for manufacture and alteration. This includes no longer permitting the use of denim or velcro.


Check out our full listing of Records. Including USPC Power Curl, AAU State Deadlift, AAU State Ironman, and AAU State Bench records.

Check out the full listing of AAU Records.

Review the results of some of our past contests:

2006 AAU LARRY GARRO MEMORIAL MEET - July 15, 2006
2006 AAU BENCH PRESS NATIONALS - March 25, 2006
2005 AAU LARRY GARRO MEMORIAL MEET - July 30, 2005
2004 AAU LARRY GARRO MEMORIAL MEET - December 4, 2004
2004 AAU MARYLAND RAW BENCH - October 9, 2004
2004 USBF SPRING RAW BENCH - April 24, 2004
2003 USBF MARYLAND STATE BENCH & IRONMAN OPEN - December 13, 2003
2003 USBF LARRY GARRO MEMORIAL BENCH/DL/IRONMAN/POWER CURL - May 17th
2003 USBF BAAC RAW BENCH & POWER CURL - April 5th
2002 USBF EASTERN REGIONALS BENCH & POWER CURL- November 2nd
2002 USBF BENCH & USPC POWER CURL NATIONALS - September 28th
2002 USBF LARRY GARRO MEMORIAL IRONMAN & WAYNE DETLING MEMORIAL BENCH - June 29th
2002 USBF SPRING BENCH & POWER CURL - March 30th


For questions or more information, send a message to:
Brian Washington, President - United States Bench Federation

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